La caféine dans notre vie


Chaque jour, deux personnes sur trois consomment du café dans le monde et on estime que la concentration journalière mondiale se lève à 1,5 à 2,5 milliards de tasses.
Le café est donc la deuxième boisson consommée après l’eau.
La consommation moyenne totale par français de café atteint 5,71 kg par an en 2010 (source International Coffee Organization).

 OU SE CACHE LA CAFÉINE ?

La caféine, comme on l'a vu précédemment, se cache dans de nombreux végétaux. Elle est aussi présente dans de nombreux aliments et boissons à des concentrations variables.

Teneur en caféine dans certaines boissons
Elle est aussi présente dans certains aliments et médicaments : 

Aliments
Portion
Teneur en caféine (mg)
Chocolat au lait
30g
3-10
Chocolat noir
30g
20-25
Chocolat pâtissier
30g
35
Barre chocolatée
100g
10-15
Excedrin (remède contre le rhume)
1 comprimé
65


CONSOMMATION DE CAFÉINE



Sources : 


9 commentaires:

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  3. jennifer27 février 2021 à 08:32

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